Sunday afternoon

I can't learn these new moves...just feels like there is a heavy brick on top of my head pushing me to the ground and I am desperately trying to resist !
This huge grudge would'nt leave me alone ...
I have 2 options now, I can stop the tears ..move on..and wait for the next session to feel the same shit, or I can cry like a baby and practice the damn move ...as hard as it is...and get it over with...
The question is which one of the options will I take !?